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Hims & Hers Digital Strategy: A 45-Minute MACE Analysis

  • Vanessa Marquez-Kramme
  • Feb 7
  • 9 min read

Updated: Feb 10

Turning a classroom assignment into a case study on Hims & Hers' digital strategy—and where they're leaving engagement on the table.


🎧 Prefer to listen? This blog post is available in audio format below.

Hims & Hers Digital Strategy: A 45-Minute MACE Analysis

Note: This audio was created using AI voice technology (ElevenLabs) as part of my commitment to accessible content. I wrote every word, but used AI to narrate it so I could offer this format without burning out.


Promotional image showing two hands reaching toward each other against a soft peach-to-orange gradient background. On the left, a hand holds a smartphone displaying a Hims app screen with an order status message and product image. On the right, a hand wearing a white medical-style sleeve holds a small Hims prescription bottle. The composition suggests a seamless digital-to-care experience, connecting online ordering with delivered healthcare products.
Promotional image for Hims

The assignment was simple: Pick a digital-first brand. Analyze their strategy using the MACE framework. Prepare a presentation. Time limit: 45 minutes of research.


My professor wanted us to practice speed—the kind of rapid competitive analysis you'd do as an intern when the VP of Marketing asks for insights on a new competitor by end of day.


So I chose Hims & Hers, the telehealth platform that made buying ED medication feel as casual as ordering skincare. Forty-five minutes of research later, I had audited their digital footprint, mapped their MACE strategy, identified content gaps, and found a glaring opportunity they're missing.


Then came the presentation build.


I'll be honest—I tried Gamma first. It generated slides in seconds. They were fine. Functional. Completely soulless.


Slide titled “Brand Overview.” On the left, a paragraph explains that Hims & Hers is a direct-to-consumer telehealth platform focused on reducing barriers to healthcare through digital-first access, evolving from men’s ED and hair loss treatments into a broader health ecosystem for both men (Hims) and women (Hers). It notes current offerings including sexual health, mental health, skincare, GLP-1s, cancer screening, and hormone therapy. On the right, a green rounded box labeled “Key Services” lists: sexual health solutions, mental wellness support, dermatology and skincare, GLP-1 weight management, cancer screening, and hormone therapy. The slide uses a light green background with dark green accents.
Screenshot of the presentation designed with Gamma AI

Here's the thing: one of my core values is making things on brand. I'm not interested in "fine."


So I ditched the AI-generated slides and rebuilt the presentation in Canva using a template from SlidesCarnival, matching Hims & Hers' actual brand colors, typography (the best I could), and visual style. Did it take longer than 45 minutes? Yes. Was it worth it? Absolutely.


Slide titled “Key Services.” On the left, a short paragraph explains that the platform offers sexual health, mental health, skincare, GLP-1s, cancer screening, hormone therapy, and more through a seamless digital experience that removes traditional healthcare barriers. On the right, a teal panel contains cream-colored circles listing services: Sexual Health Solutions, Mental Health Prescriptions, HRT, Hair Growth Products, Early Cancer Detection Tests, GLP-1 & Weight Management, Dermatology & Skincare, and Thorough Lab Work. A subtle arrow points from the text toward the services panel. The Hims & Hers logo appears at the bottom left on a neutral beige background.

Now I know that when time is of the essence, I can research and deliver a solid presentation in 45 minutes. But when you're delivering a pitch to a client, you need their soul reflected in the presentation. That's what I like to do—always.


Because if you're going to analyze a brand's digital strategy, the analysis itself should demonstrate strategic thinking—including how you present it.

Here's what I found.



When a Brand Makes Stigma Feel Like Skincare


Hims & Hers took some of healthcare's most uncomfortable topics—erectile dysfunction, hair loss, weight management, mental health prescriptions—and made them feel normal. Their DTC model, aesthetic packaging, and digital-first approach turned prescription refills into lifestyle products.


Screenshot of the Hims website focused on erectile dysfunction treatment. On the left, a headline reads “Trusted treatments for a better sex life,” with supporting text about personalized ED treatment options using the same active ingredients as Viagra. Below the text, a photo shows an adult couple smiling at each other against a light blue background, suggesting intimacy and connection. On the right, a multi-step questionnaire asks, “How do you want to improve your sex life?” with selectable options: “Stronger erections,” “Longer sex,” and “All of the above.” A progress indicator shows step 1 of 3. The Hims logo appears at the top, along with a banner promoting stronger, longer-lasting erections. A small promotional card in the bottom right invites users to “Have spontaneous sex again” with a call-to-action button reading “Get started today.”
Screenshot from Hims website

But here's what's interesting about being a category disruptor: once you've normalized the conversation, you need to maintain it. And that's where their digital strategy reveals some compelling gaps.


The Differentiation Play: Authenticity Over “Just Celebrity”


Let's start with what they're doing exceptionally well.


While competitor Ro named Serena Williams the global face of its GLP‑1 weight‑loss drugs at a time when her husband, Alexis Ohanian, is on Ro’s board—prompting opinion pieces and public debate about celebrity‑driven weight‑loss marketing, Hims & Hers has built credibility through authentic representation.


Ro's Campaign featuring Serena Williams

Sure, they work with celebrities—Kristen Bell and Miley Cyrus have both partnered with the brand. But here's the difference: these partnerships make sense. Kristen Bell has been open about her mental health challenges for years. Miley went from wrecking ball moments to finding her power and buying herself flowers—a narrative that aligns perfectly with Hims & Hers' mission of feeling good in your body so you can show up in life.


Hers campaign with Kristen Bell

These aren't just celebrity endorsements; they're strategic storytelling partnerships where the celebrity's actual journey mirrors the brand's positioning.


Beyond celebrity, their sponsorships feel organic: Armchair Expert, The Skinny Confidential, Pardon My Take. They’ve also sponsored other podcasts across sports and comedy, placing ads in male‑skewed shows where topics like performance, confidence, and relationships naturally surface. This is smart. When you consider case studies like Nivea destigmatizing skincare and mental health in the UK through soccer partnerships, you see the strategy: sports podcasts give Hims access to hypermasculine spaces where "don't talk about it" is the norm. That's exactly where destigmatization conversations need to happen.


The His/Hers brand architecture works commercially, even if it may face limitations as gender norms evolve. Right now, it creates targeted messaging that resonates. You're not just buying hair treatment; you're buying for men or for women, with platforms that speak directly to different experiences.


They essentially took clinical healthcare and made it desirable—the same transformation luxury brands do with functional products like leather goods or watches. Except they did it while navigating medical advertising restrictions, building trust in stigmatized categories, and creating desire around self-optimization.


That's sophisticated brand building under constraints.


Hims & Hers Digital Strategy: MACE Framework Breakdown


I analyzed Hims & Hers through the MACE framework—a model that examines how to build brands that last through customer value (Mastery), reducing friction (Accessibility), maintaining relevance (Cadence), and creating stickiness (Ensnarement).


Graphic illustrating the “Mace Framework” at the center, surrounded by four labeled pillars connected with arrows. At the top left, “Mastery” explains giving consumers non-transferable rewards for using products and engaging with content. At the top right, “Accessibility” emphasizes making the brand easy to access for as many consumers as possible. At the bottom right, “Cadence” focuses on consistently creating news and content around the brand. At the bottom left, “Ensnarement” highlights making the brand sticky by building switching costs and network effects. The design uses a light background with purple labels, teal center text, and curved arrows showing an ongoing cycle.

Mastery: Building Fan Base Through Value Exchange

Hims & Hers nails the value proposition:

  • Free consultations: You provide health data, they provide personalized recommendations

  • Educational content: Destigmatizes hair loss, sexual health, and mental wellness

  • Community building: Testimonials and before/after transformations create social proof

The required "sacrifice"? Users must discuss stigmatized health issues and upload photos for dermatology consults. But that vulnerability becomes the product's strength—once you've shared that much, you're invested.

Accessibility: Reducing Friction

This is where DTC healthcare shines:


  • Entry pricing: $12-49/month subscriptions (GLP-1s around $149/month)

  • Distribution: No doctor visit required, no pharmacy trip, no awkward conversations

  • Target demo: Millennials and Gen Z (20-40) who expect healthcare to work like everything else they buy online

  • Payment options: Insurance coverage, FSA/HSA accepted

The insight: They've removed every traditional healthcare friction point. No waiting rooms. No judgment. No insurance phone trees. Just a clean digital experience that feels more like Warby Parker than CVS.

Cadence: Staying Relevant

Cadence measures how brands stay fresh through new product launches and consistent content creation. It's about maintaining momentum—giving customers reasons to pay attention beyond their initial purchase.


Hims & Hers excels at product velocity but struggles with content consistency. I break this down below:


Where Cadence Gets Interesting:


Product cadence is relentless:

Since 2023, they've launched volumizing shampoos, anti-dandruff treatments, Hard Mints (chewable ED medication—genius product innovation), cardiovascular health support, MedMatch diagnostic services, and a holistic weight loss program. In 2024, they offered $99/month GLP-1s to military, veterans, teachers, nurses, and first responders, partnered with Hartford HealthCare for in-person care, and expanded nutrition support for weight loss.


By 2025, they'd added labs, menopause/perimenopause products, oral testosterone, and bundles. They expanded internationally to Canada and the UK. In 2026, they launched compounded semaglutide pills and early cancer detection tests.


Flat-lay image of assorted Hims and Hers products arranged neatly on a mint green background. The collection includes pill bottles, dropper bottles, tubes, sprays, and boxed items labeled “hims” and “hers,” representing skincare, supplements, hair care, sexual health, and wellness products. The packaging features soft pastel colors and minimalist typography, emphasizing a clean, modern, and cohesive brand aesthetic.
A variety of Hims & Hers Products

That's an aggressive product expansion strategy that signals one thing: they're building a comprehensive health platform, not just a pharmacy alternative.


But the content cadence reveals the cracks:

Both Hims and Hers show the same patterns:

  • Instagram & Facebook: FB: @wearehers and @wearehims IG: @hers and @hims are posting every 2-14 days with the same content duplicated across both platforms

  • TikTok: @hers and @hims are dead since May 2025

  • X/Twitter: @wearehers and @wearehims have seldom, monthly posts and retweets(minimal presence)

  • Blog: Hims and Hers blogs have lots of articles, but no discernible publishing rhythm or content strategy

For a brand selling GLP-1s, hair transformation, and skincare—all perfect TikTok content—abandoning the platform where their target demo lives is leaving acquisition and engagement on the table.

Equally, given the male-dominated spaces of X, you'd think they'd have a better strategy to show up there. Maybe even leading with "Hims" and letting Hers take a less prominent role on that platform.

Ensnarement: Creating Switching Costs

This is where they've built real stickiness:

  • Subscription auto-refills: Convenience lock-in

  • Personalized formulations: Compounded treatments at custom dosages mean you can't easily replicate your formula elsewhere—your exact prescription might not exist as a standard elsewhere

  • Product breadth: Consolidate multiple health needs under one provider

  • Built-in sharing: By normalizing stigmatized topics plus referral codes, they make it easy to recommend without embarrassment

What's missing? Daily engagement touchpoints—at least on social.

They may have habit-building and tracking features in their app, but if you're not already a customer, you're not seeing that. On social, where acquisition happens, there's no daily reason to pay attention.


We gotta give it to them, though—according to Google Ads Transparency Center, Hims & Hers has 12 creatives in market right now, and Meta Ads Library shows around 350 ads running. But organic and owned should complement their paid efforts, not replace them.

The insight:


They're launching products at breakneck speed but letting their content engine idle. That's a mismatch. When you're adding new categories monthly, you need content infrastructure that can educate, onboard, and engage customers around those products. Right now, they're expecting product announcements to do the heavy lifting that consistent content should be doing.


They've nailed monthly subscription revenue, but they haven't captured daily attention. In a world where Noom, Peloton, and other wellness brands succeed through constant digital engagement, that's a retention gap. Hims & Hers sells health optimization, but they're not showing up daily in the spaces where their customers already are.


The Strategic Opportunity


Hims & Hers' digital strategy is clear: Own the category of digital-first preventive healthcare for millennials/Gen Z by being the brand that destigmatized it first and scaled fastest.


They execute through:

  • Heavy top-of-funnel content (blog posts, social ads, Meta/Google presence)

  • Multi-platform presence targeting different demographics via His/Hers segmentation

  • Problem-solution messaging that normalizes stigmatized health topics

creenshot of a Meta Ads Manager–style view showing five active sponsored ads for the brand Hers displayed side by side. Each ad card includes an “Active” status label, library ID, start date, supported platforms, and a “See ad details” button. The ads promote women’s health offerings including hair regrowth treatments, compounded GLP-1 weight loss programs, and personalized care plans. Visuals feature minimalist product photography in soft green and teal tones, with messaging such as “Rx Minoxidil Hair Gummy,” “Compounded GLP-1 microdoses,” “Thicker hair in 3 months,” and weight-loss progress claims. Each ad includes a call-to-action button like “Learn More” or “Get Started Today,” reinforcing a consistent, clinical yet approachable direct-to-consumer brand aesthetic.
A fraction of Hers' active ads on Meta as of 2/5/26

But as they expand globally and add categories, there's a fundamental challenge: maintaining consistent digital engagement across platforms.


Engagement means UGC and organic relevant content. An ad itself won't give you the relevance you need to keep your audience engaged long-term.


Product velocity is outpacing content velocity. That creates a strategic vulnerability.

Here's what I'd recommend to their digital team:

Establish Unified Content Calendar

Make blog content the anchor for all channels. Right now, content feels scattered—posts published with no clear rhythm, abandoned TikTok, minimal X presence, and duplicated content across Instagram and Facebook.


Create a publishing cadence where long-form blog content serves as the foundation, then break it down into snackable pieces for social and email. This ensures consistency without reinventing the strategy for each platform.


Why it matters: When you're launching products as fast as Hims & Hers, content becomes your education engine. Without it, customers don't know what's new, why it matters, or how to use it.

Revive TikTok With UGC Campaign

Launch a campaign incentivizing customers to share their health journeys. This becomes both social proof and a destigmatization tool—letting customers normalize the conversation organically rather than relying only on branded content.


Transformation content (GLP-1 progress, hair regrowth, skincare results) is native to TikTok. The platform's been dormant since May 2025.


The opportunity cost: Every week without TikTok presence is a week competitors can own transformation storytelling in this space.

Build In-App Community (Reddit-Style)

Create a members-only forum within the Hims platform, organized around "showing up for your health so you can show up in life."


Structure it with topic-based spaces (hair health, sexual wellness, weight management) plus prompts and challenges that encourage ongoing engagement between prescription refills.


Why this addresses the Ensnarement gap: Right now they rely on subscription auto-refill, but they lack the daily touchpoints that competitors like Noom leverage for retention. A community creates reasons to open the app beyond "time to refill.

Bonus: If We're Thinking Integratively

Here's an idea that came up during my research but fell outside the scope of pure digital marketing strategy: a digital wellness rewards ecosystem.

Think credit card rewards, but for health behaviors.


Partner with complementary digital-first brands—ClassPass, Headspace, meal delivery services—where new users from partner platforms get incentives to try Hims & Hers, and Hims customers unlock perks at partner platforms. Engagement with partner platforms could earn credits toward Hims products.


This would require engineering and partnerships teams to build the infrastructure, with digital marketing promoting the launches and keeping the rewards engine top-of-mind. It's a bigger lift than pure content strategy, but it matches the scale of their ambition.


This would position Hims not as a transactional pharmacy alternative, but as a digital health companion that makes showing up in life easier.

Why This Works:

  • When you're launching products as fast as Hims & Hers, content becomes your education engine. Without it, customers don't know what's new, why it matters, or how to use it.

  • Every week without a TikTok presence is a week competitors can own transformation storytelling in this space. Ro, Nurx, and other telehealth brands are actively creating content. Silence cedes territory.

  • Right now, Hims & Hers relies on subscription auto-refill, but they lack the daily touchpoints that platforms like Noom leverage for retention. A community creates reasons to open the app beyond "time to refill."

  • From an integrated marketing perspective:

    • Building a partnership network creates switching costs beyond subscription (lose all partner perks if you leave)

    • The platform becomes more valuable as you integrate more health behaviors, building network effects: 

    • Non-monetary incentives for healthy actions (work out on ClassPass, earn $5 Hims credit), enabling mastery.

    • It is a natural sharing mechanism—"I get ClassPass discounts through Hims."

    • And activates another customer acquisition channel.


The infrastructure investment they're making (labs, compounding facilities, international expansion, in-person care partnerships) shows they want to be a comprehensive health partner. This digital strategy would match that ambition.


Collage-style image showcasing the Hims and Hers brand across multiple panels. The left panels show lifestyle scenes and product displays, including a man washing his hair with shampoo and a flat-lay of Hims bottles for hair care and supplements. The right panels feature a woman applying skincare and a close-up of a Hers pill bottle with tablets floating above it. The center panel shows green gummy supplements arranged vertically with a black label reading “hims | hers.” The overall aesthetic uses soft pastel backgrounds and clean composition to highlight inclusive, modern personal health and wellness products.

The Bottom Line


In 45 minutes of research, I found a brand that's doing sophisticated work: they've destigmatized healthcare, built authentic credibility, and created meaningful switching costs.

But the brand that normalized telehealth now needs to make it sticky—not just through monthly refills, but through daily reasons to stay engaged.


The infrastructure is there. The brand equity is there. The customer trust is there.

Now they need the content strategy to match.



This analysis used the MACE framework developed by Scott Galloway to examine how brands create customer value (Mastery), reduce barriers (Accessibility), maintain relevance (Cadence), and build retention (Ensnarement).


Coach Nane smiles broadly while standing against a light, neutral background. She has short, curly hair and wears glasses, hoop earrings, a patterned blazer over a dark outfit, and layered bracelets. Her hands are raised mid-gesture, conveying energy and warmth.

Where Theory Becomes Practice


Want to see how I’m applying what I learn in this and other classes to projects and client work? Explore my portfolio (including the Hims & Hers Case study) to go behind the scenes of the strategies I talk about here.





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